1:1 Wellbeing coaching

Life/wellbeing coaching supports the individual with their personal goals.

The client will bring forward a barrier to them moving forward and with support we will explore all avenues to create an action plan that is achievable to reach your goals.

Coaching helped with my identity, I am happy now and enjoy being in control.

Anon 2021

Sessions can be based around any aspect of their lives and can fluctuate throughout sessions.

Session one would be based on grounding, building chemistry and exploring expectations and defining goals.

Doing so ensures that the space remains safe for the individual to move forward in their journey.

Future sessions are based on exploration and opening doors to achieving goals and having a clear vision for the future.

Sessions are all on a 1:1 basis and will be at a mutually agreed location.

“Luke is calm and easy to speak to, coaching helped me with my fitness goals”

Anon 2021

A series of sessions can support exploration in greater depth and can have more powerful outcomes.

For more information, send me an email on the contacts page.

Sessions are charged at £60 pounds per hour.

Covering Bournemouth and Poole, Additional fees may apply if out of area.